Hypnobirthing - I am a convert!

As I mentioned before, we opted to take the "Hypnobirthing" natural childbirth class, rather than the standard childbirth prep. Who knows what will really happen during labor and delivery or whether I will have a completely uncomplicated and unmedicated natural birth ... but I have to say that I am a total convert to the Hypnobirthing language and methods.

First, I am actually excited about delivery (not just the end-game, but the process). Second, I love that Steve believes in the power of the human body and positive thinking too and is also excited to be part of the delivery. But most importantly, I swear that the relaxation and meditation exercises I learned in class have done wonders for me and my body. Since I have been doing them, I have a newfound sense of energy; I sleep great again; and my body feels better than it ever has. I even had the energy and desire to go to spinning class a few times last week, including the greuling 90-minute class on Saturday morning. I have also done longer swim workouts than usual and I feel refreshed after doing them, rather than tired and achy.

I should admit, though, that despite my newfound energy and vigor, my ever-expanding belly does make me a bit awkward and I am starting to have some difficulty bending down to put on my shoes or getting up when I am laying on my back. I will deal with that, as long as the aches and pains stay away.